Essiac tea has been touted as a cure but what does the evidence show? What if I told you that I have a secret mix of roots and herbs passed down from an ancient tribe that, when combined into a tea called Essiac, could cure you of cancer? How much would you be willing to … Continue reading What is Essiac tea and can it cure cancer?
Visual: Pixabay user stevepb If you’ve had a baby in the last few years, you may have been confused about when, exactly, to introduce common allergenic foods, like peanuts, cow’s milk, eggs, and shellfish. You may have heard that delaying these foods beyond one year of age can help prevent food allergies. The American Academy … Continue reading Reducing the Risk of Food Allergies, Starting With Baby’s First Foods
This post explores whether sports drinks are safe for kids. It also examines the safety of food dyes.
The Impossible plant-based burger gets its beefy taste from heme. Credit: Impossible Foods Consumers are unsure what to make of the new plant-based kid on the butcher’s block — burgers that meld features of meat with those of plants. The hope is that meat lovers have their cake and eat it too — reduce their red meat intake, … Continue reading Plant-Based Burgers And Your Health: Facts And Fallacies
"GMOs" have become a stand-in for some very real concerns, but fear, anger, and distrust over "GMOs" distract us from these deeper questions.
In this installment of "Are We Worried," we look at news stories reporting that organic apples offer far more diverse gut bacteria than conventionally-grown apples.
This post focuses on the importance of washing produce, recommended methods to wash fruits and vegetables, the safety of food wax, and whether cleaning solutions are needed to wash fruits and vegetables.
Is caffeine safe for children? Does it stunt growth? How much is safe? Learn more in this post.
We all say that we're opposed to "mom-shaming". But we still make snap judgments about the choices we see other parents making. This post explores why.
by Danielle Penick Food shopping can be an overwhelming experience even for me — and I’ve been a registered dietitian for over a decade and have a Master’s degree in Clinical Nutrition. During undergraduate school I worked at a health food co-op, where I often heard how most of the food industry was trying to … Continue reading Do Food Mantras Always Translate to Healthy Choices?