by Danielle Penick Food shopping can be an overwhelming experience even for me — and I’ve been a registered dietitian for over a decade and have a Master’s degree in Clinical Nutrition. During undergraduate school I worked at a health food co-op, where I often heard how most of the food industry was trying to … Continue reading Do Food Mantras Always Translate to Healthy Choices?
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New moms are told that breast is best. But how important is breastfeeding when looking at real world outcomes?
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In our latest post, Layla reviews the use added hormones in poultry, pork, beef, and dairy. Are these safe? Why are they banned in certain countries? Do they cause early puberty? This post answers all these questions, and more.
There are no simple answers to the question of what we should eat. We all have to find what works for us in a complex, interwoven food system.
"GMOs" have become a stand-in for some very real concerns, but fear, anger, and distrust over "GMOs" distract us from these deeper questions.
Research shows that organic and non-GMO food labels raise food prices. Avoiding unnecessary labels means a smaller grocery bill.
What is the Impossible Burger? How does it bleed? Is it vegan? How does it taste? Learn more in this post.