Plant-Based Burgers And Your Health: Facts And Fallacies

The Impossible plant-based burger gets its beefy taste from heme. Credit: Impossible Foods Consumers are unsure what to make of the new plant-based kid on the butcher’s block —  burgers that meld features of meat with those of plants. The hope is that meat lovers have their cake and eat it too — reduce their red meat intake, … Continue reading Plant-Based Burgers And Your Health: Facts And Fallacies

child and adult cooking eggs

Do Food Mantras Always Translate to Healthy Choices?

by Danielle Penick Food shopping can be an overwhelming experience even for me — and I’ve been a registered dietitian for over a decade and have a Master’s degree in Clinical Nutrition. During undergraduate school I worked at a health food co-op, where I often heard how most of the food industry was trying to … Continue reading Do Food Mantras Always Translate to Healthy Choices?