Americans spend a lot of money on vitamins. Is that really necessary? We examine one popular product in this post, and provide information about healthy eating.
We all say that we're opposed to "mom-shaming". But we still make snap judgments about the choices we see other parents making. This post explores why.
by Danielle Penick Food shopping can be an overwhelming experience even for me — and I’ve been a registered dietitian for over a decade and have a Master’s degree in Clinical Nutrition. During undergraduate school I worked at a health food co-op, where I often heard how most of the food industry was trying to … Continue reading Do Food Mantras Always Translate to Healthy Choices?